Let's tune in, instead of covering up. Breakouts, cravings, a cycle that never seems to find its rhythm, or the ups and downs that come after having a baby, let's dig a little deeper to see why these things are actually happening
Through functional nutrition, lab interpretation, and personalized lifestyle plans, you & I work together to help you re-balance and feel at home in your body again.
Because your hormones aren’t the enemy — they just need the right kind of support.
Your body's not broken, it's asking to be heard
How we can work together
Because your wellness journey is just that, a journey. So it’s time to settle in and get comfy with being uncomfy. This is the space for deeper support, because all is well when it's going well... until you see the cookies you can't stop thinking about, or you "fall off the wagon" for the 3rd time and can't seem to get back on.
Guidance & Accountability for lasting change
A personalized wellness plan for the self-starter
Perfect if you’re someone who just wants clarity. You’ll walk away with a comprehensive, made-to-order plan to guide your next steps, and the confidence to implement on your own
For Starters
Settling In
Back to services
For Starters
- 75 min Initial consult
- Made-to-order wellness plan, just for you
- 60 min Follow up to review your plan, ask questions, and feel confident moving forward
- Personalized list of recommended supplements + 15% off clinical grade supplements
Investment: $390
Perfect if you’re someone who just wants clarity. You’ll walk away with a comprehensive, made-to-order plan to guide your next steps, and the confidence to implement on your own
A personalized wellness plan for the self-starter
Inclusions
How we can work together
Back to services
How we can work together
GUIDANCE & ACCOUNTABILITY FOR LASTING CHANGE
Because your wellness journey is just that, a journey. So it’s time to settle in and get comfy with being uncomfy. This is the space for deeper support, because all is well when it's going well, until you see the cookies you can't stop thinking about, or you "fall off the wagon" and can't seem to get back on.
Settling In
- 75 min Initial consult
- Made-to-order wellness plan, just for you
- 6 60 min follow ups over the span of 3 months
- Plan adjustments and resources to fit your progress and needs
- Included food sensitivity test
- Option for GI MAP comprehensive stool testing add-on
- Personalized list of recommended supplements + 15% off clinical grade supplements
- Ongoing chat support between sessions
Investment: $1200
Inclusions
For Starters
Perfect if you’re someone who just wants clarity. You’ll walk away with a comprehensive, made-to-order plan to guide your next steps, and the confidence to implement on your own
A personalized wellness plan for the self-starter
How we can work together
Settling In
Because your wellness journey is just that, a journey. So it’s time to settle in and get comfy with being uncomfy. This is the space for deeper support, because all is well when it's going well... until you see the cookies you can't stop thinking about, or you "fall off the wagon" for the 3rd time and can't seem to get back on.
GUIDANCE & ACCOUNTABILITY FOR LASTING CHANGE
Back to services
For Starters
- 75 min Initial consult
- Made-to-order wellness plan, just for you
- 60 min Follow up to review your plan, ask questions, and feel confident moving forward
- Personalized list of recommended supplements + 15% off clinical grade supplements
Investment: $390
Perfect if you’re someone who just wants clarity. You’ll walk away with a comprehensive, made-to-order plan to guide your next steps, and the confidence to implement on your own
A personalized wellness plan for the self-starter
Inclusions
How we can work together
Back to services
Settling In
Investment: $1200
Because your wellness journey is just that, a journey. So it’s time to settle in and get comfy with being uncomfy. This is the space for deeper support, because all is well when it's going well, until you see the cookies you can't stop thinking about, or you "fall off the wagon" and can't seem to get back on.
Guidance & accountability for lasting change
- 75 min Initial consult
- Made-to-order wellness plan, just for you
- 6 60 min follow ups over the span of 3 months
- Plan adjustments and resources to fit your progress and needs
- Included food sensitivity test
- Option for GI MAP comprehensive stool testing add-on
- Personalized list of recommended supplements + 15% off clinical grade supplements
- Ongoing chat support between sessions
Inclusions
How we can work together
Hi there, I'm Jessica
Registered Dietitian
Certified Functional Nutrition Counselor
Lifelong Midwesterner
After years working as an inpatient, then outpatient dietitian, I saw firsthand how often women, especially postpartum moms and those with PCOS, fall through the cracks of traditional care. They’re told what’s wrong, but not always what to do next.
That’s where I come in! I work alongside your existing care team, blending functional nutrition with the best of conventional healthcare, to bring the nutrition and lifestyle support that helps make the difference for the long haul.
My approach is whole-body, root-focused. We’ll look at your hormones, stress, digestion, and daily rhythms to uncover what your body’s really asking for.
A little about me: I’m a mom of two, a wife, and someone who’s rarely without multiple drinks in hand (hydration, right?). I’ll always choose morning over night, tea over coffee, and long chats by the fire on a perfect Chicago Summer night over small talk any day. Between toddler life and work, I know what chaos feels like, and I’m here to help you find your calm in the middle of it.
What I bring to the table
University of Illinois at Urbana-Champaign
RUSH University Medical Center
M.S in Clinical Nutrition
RUSH University
Dietetic Internship
Specialty Training in Functional Nutrition
Functional Nutrition Alliance
B.S in Dietetics
What I bring to the table
University of Illinois at Urbana-Champaign
RUSH University Medical Center
M.S in Clinical Nutrition
RUSH University
Dietetic Internship
Specialty Training in Functional Nutrition
Functional Nutrition Alliance
B.S in Dietetics
Culture, connection, nostalgia, and nourishment —food is all these things. It’s woven into who you are, how you were raised, the rhythms you keep, and the season you’re in.
So when we talk about food, we explore it all. To help you find a way to eat that truly fits you